Monthly Archives: January 2013

Leap Into Your Best New Year

I don’t make New Year’s resolutions anymore. In the past, I would jump head-first into the typical good intentions – eat a better diet, hit the gym 3 times a week, stop spending so much money and relax more. By … Continue reading

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Food and Pleasure

Before the holidays, I went for allergy testing to find out what foods I have become intolerant to. To my surprise, the list was really long. My body began to react to my favorite food choices including, my beloved chocolate! … Continue reading

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