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Men’s Health: Reducing Your Toxic Load

(Written by Natalia Hnatiw) As this month is about awareness, I thought I’d write about becoming more aware of what we put into our bodies. Since Father’s Day is just around the corner, I decided [...]

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Male Menopause

Did you know that men go through menopause? It’s called andropause and I know a lot of women reading this are smiling right now, so let me explain. Andropause is caused by low testosterone and [...]