Employee Wellness

Investing in the health and nutrition of your team members results in decreased operating costs and simultaneous increase in work efficiency and productivity. Our Nutrition Programs allow individuals to learn to achieve balance of mind, body and spirit which then leads to increased energy, general feelings of well being and optimal health.

Designed for organizations, our Nutrition Programs benefit individuals who are concerned that their working environment or work conditions may be causing harm to their health and nutrition. These concerns may include work pressure, time constraints, long work hours, travel, or too much restaurant dining all of which may result in low energy, unusual fatigue, difficulty maintaining optimal weight, high blood pressure, high cholesterol, diabetes or other health difficulties.

Corporate Nutrition Counseling

Organizations may choose to enroll their members in any of our Nutrition Programs:

• The Essential Nutrition Program is a detailed counseling program for those who would like to undergo a nutritional assessment examining diet and lifestyle habits, get started on a healthy eating plan and optimize their health. more >>
  
• The Complete Nutrition Program is a comprehensive counseling program that includes a healthy and nutritious eating plan, nutritional assessment that examines your current diet and lifestyle habits, helps you to develop an understanding of your emotional connection with food, and focuses on achieving balance of mind, body and spirit through nourishing your physical and spiritual health. more >>
  
• The Executive Nutrition Program includes everything in the Complete Nutrition Program with the added convenience of all nutritional counseling sessions being provided by Ara at your workplace. more >>

Fee: For groups of 2 to 20+, we offer a reduced fee. Please contact us for more information.