Corporate/Group Nutrition Counseling

How wonderful would it be to have happy, efficient, employees with a bounce in their step? Our Programs have helped employees across Canada lose thousands of pounds, improve their health, manage stress, sleep better, and increase productivity at work.

We work with corporate clients to help them increase profitability through employee health & wellness. Many insurance companies and Employee Assistance Programs cover the fees of our services. Our proven approach distills nutrition information into bite-sized pieces and delivers it through seminars and programs with actionable steps everyone can take to make healthier choices. Organizations such as, the Toronto Police Service, Revlon, Rogers, Harry Rosen, OACETT, CIBC and various law firms have used our services to help their employees with health & wellness.

What is Your Return on Investment?

Let’s face it, healthy employees have more energy, reduced stress and less absenteeism, resulting in lower benefit program costs, worker’s compensation and disability expenses. The positive return on your investment in employee wellness programs comes in the form of increased job satisfaction, productivity and retention.

This dedication to your employees’ well-being also means an enhanced company image and, ultimately, a more committed work force that can result in higher profits.


Nutrition seminars, workshops, lunch ‘n’ learns and presentations may run for 60 minutes, 90 minutes, half-day (4 hours) presentation/workshop or full day. They are all tailored to suit the needs of your organization. Detailed handouts, summarizing the key points that were covered, are distributed at each seminar. Presentations may be set up in your boardroom, lunchroom or any other meeting space convenient to you.

Please see our list of seminar topics

On request, we will custom build a seminar suitable to your needs.

Corporate On-Site Nutrition Program

We offer a unique 8 – 10 week corporate, on-site nutrition program. It creates a proper foundation for educated, informed food and lifestyle choices. Weight-loss participants can expect to safely lose 1 to 2 lbs of body fat per week over the ten-week period.

Meetings are arranged at the group¹s convenience, usually lunch hour, right at your location.

Each session includes:
Binder with course materials and forms, meal planning guide and journals

Health topic of the week includes:

  • What are healthy fats and how much fat do I need?
  • How much protein do I really need?
  • What carbohydrates are best for my body type?
  • How can I improve digestion and elimination?
  • What are the emotional connections to food and mood?
  • Understanding the hormonal connection.
  • How can I feel more energetic during the day?
  • What type of exercise/movement is right for you?
  • How can I nourish myself and find balance with food?
  • Recipe modification and much more….

Lots of Q&A, group discussion and support
Individual diet and lifestyle guidance
Confidential body composition analysis with appropriate goal setting, based on each person’s own unique biochemistry

One-on-One On-Site Nutrition Sessions

We offer on-site individual Nutrition programs for those who prefer a one-on-one setting.

Counseling for Medical Conditions

We provide on-site nutritional counseling for medical conditions such as: diabetes, hypertension, high cholesterol, obesity and weight management, bowel disorders, food allergies and intolerances, PMS and menopause, eating disorders, sugar and starch addiction, hypothyroidism, hypoglycemia, prenatal and pregnancy, family nutrition strategies, skin health, anti-aging & longevity, detoxification/cleansing, arthritis, fibromyalgia, stress reduction and sports nutrition.

To discuss the benefits of meeting the nutrition and wellness needs of your organization, please contact us at or (416) 876-8155.

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