Ara is an extremely knowledgeable and inspiring nutrition expert who offers lunch and learn seminars, interactive workshops and delivers presentations at conferences and trade shows.
Nutrition seminars, workshops and presentations may run for 30, 60 or 90 minutes and are tailored to suit the needs of your organization. They may be set up in your boardroom, lunchroom or other meeting space convenient to you.
Sample Nutrition Seminar Topics
- A Healthier Tomorrow
- Alcoholism and Nutrition: How to prevent relapse
- Anti-aging and longevity
- Boosting Your Immune System
- Cleaning out your internal closet
- Cooking demonstration, recipe modification and tasting
- Diabetes: Finding balance and discovering the sweetness in life!
- Disease prevention: Detoxification and cleansing
- Eating disorders and exercise obsession
- Eating on the run
- Eating right: It's easy and it pays smart health dividends
- Effective Weight Loss Strategies
- Food, mood and down to the core
- The skinny on fats
- Nutrition: What is a balanced diet?
- The nuts and seeds of protein
- Managing chronic pain
- Menopause, PMS, and hormonal changes
- Perfect skin and sweat
- Preventing Cancer
- Preventing Heart Disease
- Ten steps to a leaner you
- The importance of hydration
Schedule Your Nutrition Seminar
Please contact Ara to discuss the nutrition and wellness interests of your organization.
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