Path to Healthy Living

What is the right plan for your unique biochemistry?

The food we eat is one of life’s greatest pleasures, but most of us have lost sight of what the best foods are to nourish our bodies at our current stage of life. We are faced with so many choices and it can be overwhelming. Today, our relationship with food has slipped out of balance to become one of compulsions, fears, anxieties and guilt.  When the necessary proportion of nutrients needed for health is not being met, the body will crave the missing nutrients and often attempt to find them by overindulging in unhealthy foods.

In our marketplace society, competing food producers, distributors and marketers often make conflicting or misleading claims about nutritional value. The resulting noise in the marketplace makes it difficult for you, the consumer to know what is accurate. Even if you have the knowledge base and self-assurance to quiet the din of pervasive commercialism and select nourishing food, you may not know how particular food affects your long term health, whether you are eating appropriate quantities of food, or what combinations of food will provide you with optimal energy.

This is where Ara helps. Whether you want to lose weight, increase energy, reduce stress, have a specific health concern, or wish to enhance overall health, you will be provided with everything you need to achieve your specific health goals.

Enhance Wellness, Increase Energy & Lose Weight

Once you have made the decision to improve your health and clear up imbalances, contact Ara and start your journey on the path to healthy living today!

After setting up an appointment, download and complete our Nutrition Profile Form [PDF] [Word]. Once you’ve completed the Nutrition Profile Form, simply return it via e-mail or bring it to your first appointment.

The Initial Consultation is $195.00 + tax
Expect to spend 1.5 – 2 hours for the first session. From there we can determine the program that is right for you!