The FAR Infrared Sauna is a low heat sauna with medical grade ceramic heaters that emit radiant energy. This energy source imitates heat generated from the sun but, notably, without the harmful ultraviolet rays.
Far infrared rays penetrate 4 to 5 centimeters beneath the skin and cause proteins, collagen, fats and water molecules to vibrate slightly and, as a result, speed up metabolic exchanges between cells and elevate temperature. Toxins are then released from storage as chemical bonds are broken. Our body reacts to infrared rays by dilating blood vessels and thus improving circulation. With more effective circulation, oxygen and nutrients are carried more efficiently to the cells, blood flow to muscles increases during aerobic activity and the heart muscle is strengthened.
In an infrared sauna, your sweat glands are triggered to start working before the core body temperature goes up. This means that you start sweating before you feel hot. Even people commonly advised to avoid saunas, such as people with heart conditions and asthma, have experienced symptom relief in an infrared sauna. If desired, sauna temperature may be set as low as 35°C / 95°F with the window open to ensure cool air flows into your lungs. In these conditions, your core will still be warmed enough to break a sweat.
Benefits of Infrared Sauna
Sauna therapy complements our Detoxification & Cleansing Programs and accelerates removal of excessive toxic waste from your body.
Research has shown that the FAR infrared sauna is effective for:
- Breast health
- Cancer prevention
- Chronic pain relief
- Heart disease
- Heavy metals removal (i.e., mercury and chlorinated pesticides)
- Lymphatic drainage improvement
- Muscle and soft tissue injury healing
- Skin tone enhancement
- Swelling and pain management
- Weight loss
The Infrared Sauna Experience
First, you will have no choice but to relax. The sauna provides a refuge from stress and tension. The gentle heat slowly warms muscles and soothes frayed nerves with a massaging effect. Since the infrared rays are made up of an invisible band of light that warms objects without warming the air between them, your mucous membranes do not dry out, you can breathe effortlessly, and may enjoy reading a book, listening to music, meditating or simply relaxing.
You may burn up to 600 calories per 30 minute session and eliminate toxic waste that could have been interfering with weight loss.
Fee: Individual session: $35.00 • Package of 10 sessions: $300.00
Full payment is due prior to the first sauna session. Fees may be paid with cash or debit card during your first visit to our office or online with PayPal by clicking the Buy Now button below. If applicable, taxes are included.
Make an Appointment
To schedule an appointment and obtain more detailed information about this program, please contact Ara.