This 15-hour course thoroughly explores the benefits and limitations of a variety of popular diet approaches. We are all unique individuals with a unique biochemistry and what works for one person may not be suitable for another. With an understanding of the pros and cons, you will be able to assess and customize menu plans for yourself and individuals based on their therapeutic needs. The benefits, limitations, including preparation, realistic adherence and long term effects of the following diets is discussed:
Raw food, Fruitarian, Vegan, Vegetarian, Macrobiotic, High protein, Calorie restricted, Fat restricted, Glycemic index, Juicing, Fasting,Natural hygiene, Ayurvedic, Food combing, and the Paleo diet.
There will be an assignment and certificate issued upon completion. This course counts as 15 Continuing Education Units (CEU’s).
All correspondence will be done through email.
The ease and convenience of this program gives you the flexibility to learn when you want and where you want according to your own schedule.
Once the course materials are sent, the course is non-refundable.