Healthy Weight Loss
Are you having trouble losing weight? Do you have a health issue that is weight related?
RHN, ROHP, RNCP
My specialty is weight loss. Through years of experience and research I have discovered secrets to weight loss, keeping the weight off and slowing down the aging process.
Keep yourself healthy and balanced by giving your body what it needs to thrive.
Learn how to heal through diet.
It’s time to reclaim your health and start loving your body!
YOUR HEALTHY LIFESTYLE BLOG
What Makes Challenges, Challenging?
“Life begins at the end of your comfort zone” – Neale Donald Walsh
Oftentimes, I tell my students that feeling balanced fluctuates from day to day.
Did you know that men go through menopause?
It’s called andropause and I know a lot of women are smiling right now.
Is Stating You’re Vegan Elitist?
At dinner the other night I was asked if I was vegetarian and I said, “actually, I am vegan.”