Have You Done Your Life Plan Yet?
With fall around the corner, this is the time when new beginnings are also around the corner. This is a great time to think about what you would like to accomplish with summer almost behind you. [...]
Listening Without Judgment
As a long time yoga practitioner and teacher I realize why it is so important, to learn how to listen within. Practicing on the mat or off the mat, I need to listen to my body’s needs such [...]
Compassionate Listening
In our daily encounters, there may be misunderstandings about what was said or what we think we heard. Often times we jump to conclusions, creating many of our problems. Through our personal [...]