Forgiveness In Yoga Practice

When we approach the idea of forgiveness in the context of yoga and meditation, a good place to start would be Patanjali’s Yoga Sutras. These sutras were written in a precise fashion as [...]



It is not always so easy to forgive, especially when we feel we have been wronged or hurt. We can change the way we look at a situation, understand that it’s not always personal and appreciate [...]


Autobiography in Five Short Chapters

Chapter 1 I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost … I am helpless. It isn’t my fault. It takes forever to find a way out. Chapter 2 I walk [...]