Ara Wiseman

Ara Wiseman Speaking on Stress and Mental Health

Ara Wiseman speaking at the 2013 Addictions & Mental Health Ontario Conference in Toronto. Stress is implicated in every symptom we have. When we are under stress we tend to do the opposite of what our body and mind needs. 92% of what we are thinking about isn’t real, our brain doesn’t know if something is real or perceived. You are causing damage to your body just by thinking the thought that hasn’t occurred yet.

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