What is Detoxification & Cleansing?
I believe that all disharmonies in the body, are a message letting us know that something is out of alignment and needs attention. Each and every one of us has a different area in our lives that needs to change in order to restore balance.- Ara Wiseman
Detoxification is an ongoing natural process inside the body to neutralize, transform and eliminate unwanted toxins. Every day, minute and second of your life, there is a delicate balance of building and destroying going on within and around each of your cells. As we build, create and use energy, we generate waste products that must be eliminated.
Our bodies are naturally designed to eliminate the toxins that accumulate inside of us every day. In today’s fast-paced, high-stress society we can easily become overburdened, and our bodies, unfortunately, become less able to detoxify at an optimal level and toxins accumulate in our tissues. In order to detoxify your body requires energy, and to produce energy your body requires nutrients. Nutrient deficiencies compromise aspects of detoxification.
Therefore, your job is to make sure you provide your body and mind with adequate nutrients, pure water, fresh air, relaxation and sleep.The idea of relaxation is very close to detoxification. In essence, when you truly relax, you release toxic energy, nerve impulses and thoughts that are burdening your body and mind, hindering the healing process or the maintenance of a healthy lifestyle.
Detoxification, using one of our specific cleansing programs, helps to remove excess toxic waste from your body and frees up much-needed energy for your daily life.
Advantages of Detoxification and Cleansing
- Weight loss and weight control
- Improves digestion
- Reduces and/or eliminates cravings
- Improves energy
- Reduces inflammation
- Cleanses the liver
- Promotes healthy skin
- Decreases risk of disease and chronic health conditions
- Improves immunity
- Anti-aging benefits
- Improves mental clarity and memory
- Minimizes stress reaction
- Improves overall health, energy and vitality
- Deep emotional release leading to clarity and sense of wellbeing
Who Will Benefit
Detoxification is beneficial for everyone, by giving our body the assistance it needs to survive and thrive in our increasingly toxic world. Even if you are generally healthy and eating healthy food, undergoing a detoxification cleanse will make you stronger by restoring your body’s resistance to excessive environmental toxins. Our body’s natural inclination is for health— homeostasis—and as in all of nature, it has a natural wisdom to perpetually strive for balance. However, lack of proper nutrients and environmental overload impede the body’s natural ability to filter out harmful chemicals and pollutants and protect against their effects.
Symptoms of toxicity
- Abnormal body odour
- Back or joint pain
- Bad breath, coated tongue
- Body fat, excess
- Circulatory problems
- Constipation, diarrhea, gas, bloating
- Digestive complaints
- Environmental sensitivities, especially to perfumes, and other odours
- Fatigue, low energy
- Food allergies and/or intolerance
- Infections (colds/flu)
- Mucus, excess
- PMS, menopause symptoms
- Respiratory problems
- Sinus problems
- Skin problems (acne/eczema)
- Weight gain
During any of the programs, you may experience symptoms such as diarrhea, headache, acne, fatigue and flu-like symptoms. You may experience feelings of sadness, anger, frustration, regret, or other unresolved emotions that are lying dormant inside you. Experiencing these symptoms is often a positive sign that you are expelling toxins from your body. As well, emotional toxins are being brought to the surface providing the opportunity for resolution.