Lose your excess weight and reclaim your health
Join our 5-week weight loss program to lose excess weight and feel good about yourself and love your body.
Learn to nourish your body on a deeper level.
Through many years of experience and research I have discovered the secrets to weight loss, keeping the weight off and slowing down the aging process.
Food is one of life’s greatest pleasures that no longer needs to be filled with anxiety and guilt.
The key is keeping yourself healthy and balanced by giving your body what it needs to thrive and learning how to heal through diet.
You will feel good about the choices you are making, and you will be in control of food cravings instead of cravings controlling you.
When you become aware of how your diet and lifestyle affect you, you can make the necessary changes.
This program will restore confidence, self-worth, and joy in your body, while becoming a healthier version of yourself!
Losing weight and feeling great is easy when you have the tools, support, encouragement, and knowledge.
Let the Ara Wiseman Nutrition Team show you how.
ARE YOU READY TO:
· FEEL MORE CONFIDENT & CLEARHEADED
· FIT INTO YOUR CLOTHES
· FEEL GOOD ABOUT YOURSELF
· HAVE MORE ENERGY & VITALITY
· ENJOY A DEEPER MORE RESTFUL SLEEP
What You’ll Get
- Weekly 90-minute live sessions
- Unlimited guidance and support via email
- Comprehensive wellness guides and workbooks
- All-inclusive nutrition, mindfulness, and exercise plans to help you reach your goals
- Helpful tools, tips, and tricks for navigating your unique obstacles
- Access to and online 24/7 support group to foster a sense of understanding support and community
This Course Will Cover:
Simple lifestyle modifications to help you enjoy life more fully while enhancing your health and wellbeing. Everyone has emotional triggers when it comes to achieving full body wellness, especially if you have been up and down in weight. We will work closely with you to help identify and overcome your triggers.
We understand that weight gain and loss is about more than diet and exercise. We will help tackle the deeper emotions surrounding weight issues to help you develop a healthy relationship with food.
FAQs
IS THERE AN INVESTMENT FOR THIS PROGRAM?
To gain access to the 5-week program, all the handouts, personalized email support and private group support, there will be a one-time investment of $95 CAD plus applicable taxes. This one-time payment will allow you full access to the program.
WHAT IF I MISS A LIVE SESSION?
While it’s best to join each week’s session live, we understand how busy life is. Each session will be recorded, and you will have access to these recordings for the duration of the program and up to two weeks after.
ARE RESULTS GUARANTEED?
You will lose 1-2 pounds per week of body fat. This program teaches you how to eat right for your body for life!
HOW MUCH WEIGHT WILL I LOSE?
Since this is a group program everyone will have their own goal. Some may just need to lose those last 10-15lbs and some may be hoping to lose more than 100lbs. All goals are possible to achieve! Once the 5 weeks are over you will understand how to eat right for your body.
WHAT SPECIAL TOOLS OR PRODUCTS WILL I NEED TO COMPLETE THE PROGRAM?
Nothing! Everything you need to reach your weight loss goals will be included in the program. You don’t have to weigh, measure, or count calories. It’s about learning to eat right for your body for the stage you are in. Once you finish the program you will have everything you need to continue living your healthiest, happiest life!
WILL I GAIN ALL THE WEIGHT BACK OR RUIN MY PROGRESS WITH ONE SLIP-UP?
No! You will learn how to make healthier food choices. If you want to have a piece of cake at your sister’s wedding – you can do that without guilt and without “ruining your progress.” You just go back to what you have learned from this course to continue your progress and healthy lifestyle.