Why does your body develop cellulite and what does it reveal about the state of your health?
In this book, Ara Wiseman explores the science behind how the food we eat affects our body’s ability to repair itself at the cellular level. Everything we eat, drink, breathe, think or apply to our skin brings the outside world in and has an effect on our health.
Read this book and learn how to reduce excess body fat, stimulate collagen production, and detoxify your body. Follow Ara’s program and you will notice a reduction in the appearance of that dreaded cellulite. This book will give you all the tools necessary to become a happier smoother you!
Included: meal-planning guide, easy-to-prepare recipes, exercises to stimulate your lymphatic system, meditation techniques and illustrated yoga routines.