Ara Wiseman

The Energy of the Solar Eclipse

“Every storm runs out of rain” – Maya Angelo

Have you been feeling the energy shift since the eclipse?

Celestial events like eclipses can serve as potent catalysts for personal reflection and growth by shedding light on aspects of ourselves that we may need to address. It’s a time when hidden emotions and deep-seated truths rise to the surface. This is very helpful when it comes to our health. In my work with clients, getting to the root cause of what precipitates overeating, cravings, restricting, and our inner dialogue helps us to understand ourselves on a deeper level and catch ourselves before we fall into our patterned behaviours.

It is an opportunity to cleanse our emotional body and release the deep wounds and pain that we’ve subconsciously stored in our tissues. All that baggage we’ve been carrying around can weigh us down, inhibiting our growth and wellbeing. This energy offers us a chance to transcend our negative patterns and liberate ourselves from what we’ve outgrown that no longer serve us. It’s a time for deepening our connection with ourselves and tuning into the wisdom of our souls.

I have been noticing 11:11, 10:10, 1:11 and other synchronicities, signalling a need to realign my priorities, maintain a positive mindset, and trust in the spiritual guidance available to us. These moments serve as reminders to stay present and attentive to the whispers of our inner selves and the universe.

I remember seeing a sign on a church years ago that said, “Change is inevitable, growth is optional.” It’s a poignant reminder that we have a choice in how we respond to life’s experiences—we can simply go through them, or we can actively grow through them. Stepping out of our comfort zones can indeed be challenging, but it’s essential for our personal evolution. We need to release the FEAR (Forgetting Every Available Resource) and realize that the universe has our back. Recognizing and acknowledging our old patterns is the first step towards allowing an emotional upgrade—an internal “software update” that enables us to embrace new perspectives and possibilities.

That’s where our specialized nutritional counseling programs help. Most of us have lost the connection between what we are eating, why we are eating and how we feel inside. My life’s work is in helping people transform and heal through diet.

xo Ara

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