The Essential Nutrition Program
A detailed counseling program that consists of 3 one-on-one nutrition therapy sessions. This package is perfect for clients who wish to target specific short-term health goals or concerns with the help of focused support. is a detailed counseling program that consists of 3 one-on-one nutrition therapy sessions. This package is perfect for clients who wish to target specific short-term health goals or concerns with the help of focused support.
The 3 sessions include:
- Nutritional & body composition analysis
- Meal planning guide with easy to follow recipes
- Protocol for supplement use based on health condition and imbalances
- Help in overcoming obstacles and challenges that prevent you from achieving your goals
- Food and mood journal review to keep you on track
- Food shopping (if required)
- Detox protocol (if required)
Includes a second meal plan, nutritional analysis and a longer initial assessment appointment (2 hours)
Fees may be paid with cash, visa or debit during your first visit to our office or online. If applicable, taxes are included.