The Essential Nutrition Program

A detailed counseling program that consists of 3 one-on-one nutrition therapy sessions. This package is perfect for clients who wish to target specific short-term health goals or concerns with the help of focused support. is a detailed counseling program that consists of 3 one-on-one nutrition therapy sessions. This package is perfect for clients who wish to target specific short-term health goals or concerns with the help of focused support.

The 3 sessions include:

• Nutritional & body composition analysis
• Meal planning guide with easy to follow recipes
• Protocol for supplement use based on health condition and imbalances
• Help in overcoming obstacles and challenges that prevent you from achieving your goals
• Food and mood journal review to keep you on track
• Food shopping (if required)
• Detox protocol (if required)