The Essential Nutrition Program
This package is perfect for clients who wish to target specific short-term health goals or concerns with the help of focused support. It is a detailed counseling program that consists of 3 one-on-one nutrition therapy sessions, to keep you on track.
The 3 sessions include:
- Nutritional & body composition analysis
- Meal planning guide with recommendations and easy to follow recipes
- Resources, handouts, tips & guidelines specific to your health status
- Protocol for supplements based on health status, imbalances and deficiencies
- Help in overcoming obstacles and challenges that prevent you from achieving your goals
- Recommendations that fit into your lifestyle
- Email summary after each session
- Food and mood review to keep you on track
- Detox protocol (if required)
Includes a second meal plan, nutritional analysis and a longer initial assessment appointment (2 hours)
Fees may be paid with cash, visa or debit during your first visit to our office or online. If applicable, taxes are included.